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    Home » Authors » Sharon Gerdes

    Articles by Sharon Gerdes

    stringCheese.jpg

    The health benefits of cheese

    New research debunks conventional wisdom.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    September 11, 2023

    This year, I am celebrating 25 years as a consultant to the U.S. dairy industry, and 20 years as a columnist for Dairy Foods magazine. 


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    charcuterie board

    Plant-based dairy lags in nutrition

    Protein is one place traditional dairy outshines its brethren.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    August 9, 2023

    U.S. sales of plant-based milks reached $2.8 billion in 2022, according to the Plant-Based Foods Association. “Plant-based milk remains the largest segment in the plant-based foods industry, with 40.6% of U.S. households purchasing plant-based milks, and an astounding 75.7% of consumers repeating their purchases,” the organization stated.


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    non-dairy milk

    98% of U.S. adults can consume dairy

    Today, options abound for dairy-sensitive consumers.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    June 7, 2023

    As of Jan.1, sesame became the ninth food ingredient, as well as milk, required to be labeled as an allergen on packaged foods and dietary supplements.


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    woman wearing yoga pants

    Dairy is the key to a healthy gut microbiome

    Dairy foods provide a great vehicle to gut health.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    May 8, 2023

    The COVID-19 pandemic increased consumer interest in immune health and sales of probiotic foods and beverages. Circana (previously IRI and NPD) reports that probiotic beverages have increased both dollar and unit sales for the past three years, and probiotics were found in over 30 beverage subcategories.


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     Adding cream to a blue cup on a table. Milk coffee. Dark blue.

    Milk gives coffee a needed health boost

    Roughly 90% of consumers add dairy milk to their coffee, and reap the benefits.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    April 12, 2023

    Across the globe, individuals consume an estimated 2.25 billion cups of coffee per day. Coffee contributes a range of biologically active compounds, including many with antioxidant activity. 


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    Milk with whey protein

    Whey remains undisputed king of proteins

    Innovation abounds in protein ingredients and dairy applications.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    March 10, 2023

    Innovation abounds in protein ingredients and dairy applications. In the plant-protein category, soy remains a strong player due to its nutritional profile, but pea is the most sought after plant protein, according to experts. 


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    almond milk

    Hybrid dairy/plant products promise better nutrition

    Can dairy products that combine the best of dairy and plant features appeal to flexitarians?
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    February 10, 2023

    Can dairy products that combine the best of dairy and plant features appeal to flexitarians?


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    Infant Formula

    Finding infant formula still challenging

    Manufacturers continue to ensure the safety of infant formula, while creating a product more like breast milk.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    January 27, 2023

    Manufacturers continue to ensure the safety of infant formula, while creating a product more like breast milk. Abbott, Mead Johnson, and Gerber are the top major brand manufacturers of infant formula. Perrigo, a private-label manufacturer, plans to purchase Nestlé’s Gateway plant, increasing its production capacity from 29 million pounds to 36 million pounds annually.


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    eggs, milk, cheese, protein powder

    Dairy’s benefits cannot be replaced

    Calcium, D vitamins and protein are all derived from one source.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    December 27, 2022

    Calcium, D vitamins and protein are all derived from one source.


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    pouring milk

    Bioengineered dairy makes a big splash

    Precision fermentation produces animal-free dairy proteins.
    Sharon Gerdes Health and Wellness editor of Dairy Foods
    Sharon Gerdes
    October 7, 2022

    Precision fermentation produces animal-free dairy proteins.


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